DBJ1111
Junior Member

week 5 done

I couldn't get into my SS office to weigh in this weekend as they were closed for Easter.
Some trouble I am having is in the bathroom department ( constipation) yep, not fun. Anyone have any advice , would be greatly appreciated.

I bought some Ultra Fiber which has psyllium and prune in it. Is this okay to use? thanks Debbie

week 5

Well, imagine this I got through 1 full month on SS. I did it !!!

Start weight =206 lbs
end of week 4 = 193.6 down 12.4 lbs.
inches lost = 5 ( i think)

Great first month. I am looking forward to continued success.

weigh in

Went for my weigh in today --> down 2lbs!. Lost a total of 10 lbs in 3 weeks, I am very happy with that. Next week I get measured - I am sure I have lost inches. Surprisingly enough, what I didn't expect was how emotional I have become. I imagine I have been eating for emotional support. The things you find out about yourself on this journey . Pretty cool stuff.

end of week 3 and still going

Well I weigh in tomorrow morning. I am looking forward to that. I have had a pretty good week; however I do find myself hungry from time to time . My stomache actually growls!! I have been doing a stupid thing since I bought my digital scale.. weighing myself all the time !!! I am making myself nuts for sure. I went to weigh in last week , my scale said I had lost 4 lbs but SS said 2.4 or something like that, I was so angry . I had been so good at following the plan I thought I would have lost

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Week one done !

So , 1st week is all done and to my surprise it didn't go to bad !!!

Thursday was a terrible day as I had a funny tummy ( at work , good grief) and a headache that wouldn't go away and I was very tired.

I met with my consultant today and I got great news. I this work better = weight loss !! LOL

Starting weight on Feb 25/2010 = 206
March 6/2010 = 200.4 ( 5.6 lbs down)
Great job.