I am ,8kg of. Not to bad but I will have to go back to basics. Total loss of 7,9kg-17.38lb I still feel fantastic and I am ready for the next week!!! I have 20.6kg left.
I weighed in today and I am down 3.6 lbs, very happy, what I am not happy about is I saw my Dr. today and I have to start checking my blood sugars twice a day and I have to have an ultrsound on my stomach (something to do with my liver) I don't drink so not sure what to make of it. I really thought by losing almost 30 lbs in 7 wks I would be ok, not having to poke myself to make sure my sugars are ok I will take the same as with my eating plan "One day at a time. Talk to you ...
Anyone else having trouble posting to the forum or blogs? I have been trying for several days and I can't. The page just hangs, nothing happens. I have contacted support twice but have had no response. Very frustrating when I want to utilize the resource with questions I have or comments I want to make.
I finally found my way back to the forums! Not that they were lost, I was. I am still working on losing more weight, but I am maintaining my weight, so at least I'm not gaining. I finally admitted that I needed help with issues I could no longer handle on my own, so I'm seeing a counsellor. I actually enjoy it and I look forward to figuring out the new mental healthier me. Of course, I dread the process and despite looking forward to the end result, I realize like weight loss I will still have ...
At the end of week 4, and I am amazed at how good I feel and my energy level is way up. This is the best program I have ever found. I have lost 23.2 pounds and can't wait to see what another 4 weeks will bring. I am seeing the changes and clothes that I haven't been able to wear is fitting. I had to see my doctor about my BP, I have gone from 2 pill a day to 1/2 pill a day. It is so nice to be living life again.
